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Our Vision:
Our vision is nothing short of changing lives. We are committed to inspire others to respect and care for themselves by making ongoing lifestyle changes to good nutrition and daily activity. Our aim is to help you be the best you can be physically, mentally and spiritually.

Kathy's Prayer

     Lord, I thank You for the abilities You have given me.  Help me to continue to grow and improve so that I always do my work well.  Open doors of opportunity to use my skills and close doors that I am not to go through.  I commit my work to You.  May it always be that I love the work I do and be able to do the work I love.  May the work that I do find favor with others and be a blessing to many.  May it always glorify You.

Body and Soul Fitness
Personal Training Studio

Body and Soul Fitness is a unique personal training studio that was formed to provide clients with an alternative experience in fitness.  We have worked hard to provide an environment that is uplifting, motivating, private and welcoming.  Body and Soul Fitness clientele consist of both males and females of all age groups who want to improve their overall health and well-being.

Programs are designed to fit each individual's needs, goals and physical fitness level.  Body and Soul offers great encouragement and guidance for those just getting started on their fitness journey and cutting edge programming to those wanting to improve their athletic performance in areas such as skiing, golf or tennis.

Body and Soul Fitness was started by Kathy Robinson. Kathy is a professional, nationally certified Personal Trainer. She also is certified as a Lifestyle and Weight Management Consultant through the American Counsel on Exercise and holds a Senior Adult Specialist Certification through the American Senior Fitness Association.  After years in the fitness industry working in larger facilities, Kathy wanted to offer a warm, personal, non-intimidating environment for her clients.

Location and contact information

Our location is 2806 Eastern Ave. in the Annie Whittenmeyer Complex, Cottage No. 7.  We are in the first red brick cottage next to the library.

The map below shows our location:

Further directions: The easiest way to find us is to turn onto the street next to the outdoor pool area off of 29th St.  Go to the stop sign, take a left and look for cottage #7.

You can contact us by phone at: 563-370-2359
or via e-mail at:  bodyandsoul_fitness@yahoo.com

Our Facility 

 Our newly renovated facility has  brand new cardio equipment and cutting edge strength training  equipment.  We focus on functional strength that not only builds stronger muscles, but makes daily activities much easier.  We offer such tools as stability balls, bands and the newest balance tool, the Bosu.